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CL Fitness

Build your body

Shape your mind 

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Meet Cherrise

Experience and Expertise in Transforming Lives

Hi, I'm Cherrise!

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I'm a personal trainer and strength and conditioning coach with 7 years of experience of training  and sports nutrition. I have been coaching for the past 5 years, helping people to reach their goals through various specialist training methods. 

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After becoming a mother, I realised how important it is to prioritise health and wellbeing - from this experience I created CLFitness to help busy individuals transform their mind and body through training and knowledge of adapting to a healthier lifestyle that is achievable and manageable. 

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